A Letter to My Girls
Parenting has been the most difficult and rewarding task I've experienced. Here's a letter to my daughter that serves as a reminder of some of my beliefs and principles as a parent.
Some Tips for Buying or Selling a Business
This is a run-down of what's involved when buying or selling a business and what to watch out for when considering a business broker.
The Daily Disciplines
It doesn't matter how many daily disciplines you have or how insignificant they may seem, what matters is the consistency.
The Proper Response
If you want to diffuse the media (or anything/anyone), the best reaction is to NOT HAVE A REACTION. In other words, the proper response is NO response.
Try Exhaustion
The next time you're stressed, worried, anxious, or need an escape -- try some intense physical exertion and see what it does to your mind.
Less Thinking, More Doing
Sometimes I should know when to stop thinking and start acting
Necessary But Not Practical: A Message for Small Businesses
There are so many things in your 'small' business that are very necessary to grow and scale, but aren't very practical.
Encouragement
This was sent to me a few years ago by a good friend from high school. I've watched it countless times throughout the years and I'm still just as grateful for this message now as when it was first sent.
No Days Off
Want to know why I don't take ANY days off. Want to know why I don't rest, and never will? The answer is probably not what you'd expect.
Self-Made
Don't ever forget the people that helped to get you where you are.
“Million Dollar” Ideas
Here's some random (yet valid) business ideas I've thought up over the years. I hope they make it into the right hands, enjoy!
Office Vibe
Here's the story behind the three 'posters' that will forever be on the walls wherever I work. One of them is even tattooed on me in its entirety.
Problems
Here's some wisdom I've acquired that might help when dealing with life 'problems'
Starting that Fit Life
Want to start (or get back into) fitness? Read this first.
The Perfect State of Mind
Kindergarten through second grade. Even now, in my mid-thirties, I'm trying to return to the state of mind I occupied during those years.
Do You Monitor Your Own Thoughts?
It all starts with observing how we think and talk to ourselves. If you haven't made this a happen, you might want to consider giving it a try.
The New ROI
Sometimes an atypical path has the best ROI -- Return on INVOLVEMENT.
The Buffalo Tax Experience
My unedited 'rules of conduct' at my company, Buffalo Tax Strategies www.BuffaloTaxStrategies.com
My Vegan Experiment
I've found there's been some compelling evidence for the athletic gains that can be made with an all-plant based diet, and decided to give it a try. I'll be writing this blog as I'm experimenting with this diet.
Business Principles
These are some of the things I discovered during my time in the trenches. (Making every mistake imaginable)
The Cecile M. Milazzo Foundation
I want to start a charitable organization in the name of my late grandmother who saved my life by reversing the negative patterns of our family. This is my idea.
F* That 6 Weeks
If you wait to be ready, you'll never act. The time is now -- action over excuses wins every time!
Lessons Learned as a Rescue Diver
One of the most transformative experiences of my life, here are the lessons I learned volunteering as a Public Safety Diver.
Endless Distraction
Time to stop being a spectator. Stop watching, start doing!
Spartan ‘Beast’ Endurance Training
Here's some random notes on my training for a Spartan 'Beast' Obstacle Race.
Huffy Baywatch – The Bike Story
A few years ago, I wrote this true account of one of the most glorious events of my life and thought I'd share it with the world. Enjoy!
Reading List!
The most successful people all tend to have one thing in common: They read!
Some Core Beliefs – An Evolving List
I’ve had many experiences that have changed my life, or way of thinking, and have led to the development of a core set of beliefs. My life experiences are far from over (I hope), making this a list that will...
Why the Madness?
I'm compelled to share my journey - what has worked and what hasn't - so that I can save others from some of the madness I've experienced to get here